Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart is only good for so many beats, and that's it... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.
Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.
Q: Should I reduce my alcohol intake?
A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!
Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.
Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!
Q: Aren't fried foods bad for you?
A: YOU'RE NOT LISTENING!!! ..... Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?
Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach
Q: Is chocolate bad for me?
A: Are you crazy? HELLO Cocoa beans ! Another vegetable!!! It's the best feel-good food around!
Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.
Q: Is getting in-shape important for my lifestyle?
A: Hey! 'Round' is a shape!
Well, I hope this has cleared up any misconceptions you may have had about food and diets.
And remember:
'Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming 'WOO HOO, What a Ride'
AND.....
For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies.
1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.
2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.
3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.
4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans.
5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than Americans.
CONCLUSION: Eat and drink what you like. Speaking English is apparently what kills you.
Wednesday, May 27, 2009
I love this Doctor!
Tuesday, May 26, 2009
My Supreme Court nominee
This decision affects us all -- and so it must involve us all. I've recorded a special message to personally introduce Judge Sotomayor and explain why I'm so confident she will make an excellent Justice.
Please watch the video, and then pass this note on to friends and family to include them in this historic moment.
Judge Sotomayor has lived the America Dream. Born and raised in a South Bronx housing project, she distinguished herself in academia and then as a hard-charging New York District Attorney.
Judge Sotomayor has gone on to earn bipartisan acclaim as one of America's finest legal minds. As a Supreme Court Justice, she would bring more federal judicial experience to the Supreme Court than any Justice in 100 years. Judge Sotomayor would show fidelity to our Constitution and draw on a common-sense understanding of how the law affects our day-to-day lives.
A nomination for a lifetime appointment to the highest court in the land is one of the most important decisions a President can make. And the discussions that follow will be among the most important we have as a nation. You can begin the conversation today by watching this special message and then passing it on:
http://my.barackobama.com/SupremeCourt
Thank you,
President Barack Obama
Wednesday, April 15, 2009
Yikes, bedbugs! EPA looks to stop resurgence
ARLINGTON, Va. (AP) — "Don't let the bedbugs bite." Doesn't seem so bad in a cheerful bedtime rhyme, but it's becoming a really big problem now that the nasty critters are invading hospitals, college dorms and even swanky hotels. With the most effective pesticides banned, the government is trying to figure out how to respond to the biggest bedbug outbreak since World War II.
Bedbugs live in the crevices and folds of mattresses, sofas and sheets. Then, most often before dawn, they emerge to feed on human blood.
Faced with rising numbers of complaints to city information lines and increasingly frustrated landlords, hotel chains and housing authorities, the Environmental Protection Agency hosted its first-ever bedbug summit Tuesday.
Organized by one of the agency's advisory committees, the two-day conference drew about 300 participants to a hotel in Arlington, just across the Potomac River from Washington. An Internet site notes that the hotel in question has had no reports of bedbugs.
One of the problems with controlling the reddish-brown insects, according to researchers and the pest control industry, is that there are few chemicals on the market approved for use on mattresses and other household items that are effective at controlling bedbug infestations.
Unlike roaches and ants, bedbugs are blood feeders and can't be lured by bait. It's also difficult for pesticides to reach them in every crack and crevice they hide out in.
"It is a question of reaching them, finding them," said Harold Harlan, an entomologist who has been raising bedbugs for 36 years, feeding them with his own blood. He has the bites to prove it.
The EPA, out of concern for the environment and the effects on public health, has pulled many of the chemicals that were most effective in eradicating the bugs in the U.S. At the same time, the appleseed-sized critters have developed a pesticide resistance because those chemicals are still in use in other countries.
Increasing international travel has also helped them to hitchhike into the U.S.
"One of our roles would be to learn of new products or safer products. ... What we are concerned about is that if people take things into their own hands and start using pesticides on their mattresses that aren't really registered for that, that's a problem," said Lois Rossi, director of the registration division in the EPA's Office of Pesticide Programs.
The EPA is not alone in trying to deal with the problem. An aide to Rep. G.K. Butterfield, D-N.C., says the congressman plans to reintroduce legislation next week to expand grant programs to help public housing authorities cope with infestations.
The bill will be called the "Don't Let the Bedbugs Bite Act."
"It was clear something needed to be done," said Saul Hernandez, Butterfield's legislative assistant.
Bedbugs are not known to transmit any diseases. But their bites can cause infections and allergic reactions in some people. The insects release an anticoagulant to get blood flowing, and they also excrete a numbing agent so their bites don't often wake their victims.
Those often hardest hit are the urban poor, who cannot afford to throw out all their belongings or take other drastic measures. Extermination can cost between $400-$900.
So bedbug problems increase, said Dini Miller, an entomologist and bedbug expert at Virginia Tech, who until 2001 saw bedbugs only on microscope slides dating from the 1950s. Now she gets calls and e-mails several times a day from people at their wits' end.
"I can't tell you how many people have spent the night in their bathtubs because they are so freaked out by bedbugs," Miller said. "I get these people over the phone that have lost their marbles."
Because the registration of new pesticides takes so long, one thing the EPA could do is to approve some pesticides for emergency use, Miller said.
Another tactic would be to screen pesticides allowed for use by farmers to see if they are safe in household settings.
Representatives of the pest control industry will be pushing for federal funding for research into alternative solutions, such as heating, freezing or steaming the bugs out of bedrooms.
"We need to have better tools," said Greg Baumann, a senior scientist at the National Pest Management Association. "We need EPA to consider all the options for us."
Saturday, April 04, 2009
The Ones Who Got It Right
Date: April 3, 2009 6:40:33 PM EDT
To: alerts@lists.nader.org
Subject: The Ones Who Got It Right
Why is it that well regarded people working the fields of corporate
power and performance who repeatedly predicted the Wall Street bubble
and its bursting receive so little media and attention?
Instead, the public is still being exposed to the comments and
writings of people like Alan Greenspan, Robert Rubin, James Glassman
(of Dow 36,000 notoriety) while others like Timothy Geithner, Larry
Summers, and Gary Gensler are newly-appointed at high levels in the
Obama Administration. These men were variously architects,
rationalizers and implementers of the massive de-regulation and non-
regulation that unleashed the epic forces of greed, speculation and
ruination of millions of livelihoods and trillions of dollars other
peoples' money worldwide.
Here are some of the people who got it right—early and often:
1. William Greider—author and columnist with The Nation magazine—wrote
books (including Secrets of the Temple, 1988) and articles warning
about the Federal Reserve and the anti-democratic consequences of
rampant corporate globalization.
2. Robert Kuttner whose books (e.g. Everything for Sale, 1999) and
articles predicted what will happen to workers and pensions when the
regulatory state is tossed aside by the corporatists operating inside
and outside of government.
3. Jim Hightower whose books (If the Gods Has Meant Us to Vote, They
Would Have Given Us Candidates, 2000) and the monthly mass circulation
Hightower Lowdown newsletter pointed out again and again the abuses of
the "greedhounds" and vastly overpaid corporate bosses that have run
consumers of health care, credit, cars and banks into the ground.
4. Nomi Prins (Other Peoples Money, 2004) a former managing director
of Goldman Sachs, quit in disgust and began disclosing how these giant
Wall St. firms deal and how, with their ideological backers, they wove
their webs of deception and fraud against investors, students
borrowing money for college, taxpayers ripped off by corporate
contractors, sick people gouged and insurance companies denying
legitimate claims. (See her book Jacked: How "Conservatives" Are
Picking Your Pocket, 2008)
5. John R. MacArthur, author (The Selling of "Free Trade", 2001)
columnist and publisher of Harpers, authored a sharp, prophetic
criticism of NAFTA's effect on U.S. and Mexican workers. Finally, on
March 24, 2009 the New York Times featured a report titled "NAFTA's
Promise, UNfulfilled."
6. Robert A.G. Monks—the leading shareholder rights advocate in our
country warned for years in books (latest Corpocracy, 2008) ,
articles, testimony and standup challenges at corporate annual
meetings that keeping investors—the owners of these companies—
powerless and dominated by corporate executives would lead to big
trouble. Everyday, you can now see the ways that avaricious abuses of
executive compensation by Wall Street led to cooking the books, hiding
the debts and wildly losing other peoples' money.
7. Tom Stanton, whose 1991 book State of Risk, exposed the dangerously
undercapitalized condition of Fannie Mae and Freddie Mac and predicted
coming disaster if this reckless leveraging continued. By comparison,
a year ago Fannie and Freddie's federal regulator, James B. Lockhart
III called fears of a bailout "nonsense" and amazingly further lowered
the required capital levels months before their collapse and takeover
a few months later. Mr. Lockhart is still in his job heading a new
regulatory entity over these two goliaths.
8. Republican Kevin Phillips, (latest book Bad Money: Reckless
Finance, Failed Politics, and the Global Crisis of American
Capitalism, 2007) whose numerous writings on Wall Street power and
money and the dictatorial rule of the plutocracy were wise,
historically—rooted premonitions of future collapse.
9. Dean Baker, (latest Plunder and Blunder, 2004) Washington-based
economist, warned repeatedly earlier in this decade of the housing
bubble and the calamitous consequences once it burst. He even sold his
own home in 2004 and became a tenant, so convinced was he of the
housing precipice.
10. Then there is Naomi Klein who has been documenting how economic
disasters produced by corporations and their governmental cohorts end
up not with reforms but with further increasing the power of the
corporate state. (See Shock Doctrine the Rise of Disaster Capitalism,
2007)
Chances are that outside the independent media and an occasional
public tv-radio interview, you have not seen or read them in the mass
media. But they were right, so why haven't you? Well, first of all,
they took on commercial interests and called them out by name and
specific misdeeds. Take it from one who knows, big advertisers do not
hesitate to let their media outlets know about their displeasure.
Publishers, editors and producers will deny being affected by such
realities of the bottom line but money talks—not always but enough to
screen out or marginalize the provocative early warners.
Second, these early warners are not like their counterparts such as
the market fundamentalists and other active corporatists in the world
of writers and commentators. The latter meet and plan often and
ferociously attach themselves to political and corporate leaders.
While the progressive forecasters do not connect either with each
other or with their policy allies on Capitol Hill as much. The media
likes to see growing power like that of the intertwined Heritage
Foundation with the Reagan regime and their supporters in Congress.
Third, there is this sense that these progressives are exposing
conditions that the reporters themselves should be revealing. So why
not publish staff-driven magazine-style features instead of
publicizing outsiders and covering an unfolding story as reportage.
Journalistic prizes go to the former. But, they're not the same either
in reader impact or for change.
Finally, there are establishment figures who tried, in their own way,
to blow the whistle—James Grant, Henry Kaufman and, twenty five years
ago, Felix Rohatyn come to mind. Their astute alarms regarding
excessive risk-taking were ignored. They are not getting much media
play either.
Maybe it's also a cultural thing. Big book deals, radio talk shows,
promotions and quotable celebrity status go to the rogues, the grossly
negligent, the suppressors of truth and the wrongdoers. They're just
so much more exciting!
This is a fast road to a state of decay.
End.
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Thursday, April 02, 2009
RONALD REAGAN'S SECRET
Monday, March 30, 2009
SUPER FOODS - YOGURT
Wednesday, March 04, 2009
Be like ...
Be like the sun in tenderness and mercy
Be like the night in covering the faults of others
Be like the dead in anger and nervousness
Be like the earth in modesty and humility
Be like the sea in tolerance
Be like your appearance or appear like yourself.
- Mowlana Jalal ud din Rumi
Monday, February 23, 2009
In a Recession, the Consumer Is Queen
The first clue came when I got my hair cut. The stylist offered not just the usual coffee or tea but a complimentary nail-polish change while I waited for my hair to dry. Maybe she hoped this little amenity would slow the growing inclination of women to stretch each haircut to last four months while nursing our hair back to whatever natural color we long ago forgot.
Then there was the appliance salesman who offered to carry my bags as we toured the microwave aisle. When I called my husband to ask him to check some specs online, the salesman offered a pre-emptive discount, lest the surfing turn up the same model cheaper at Best Buy. That night, for the first time, I saw the Hyundai ad promising shoppers that if they buy a car and then lose their job in the next year, they can return it. (See 25 people to blame for the financial crisis.)
Suddenly everything's on sale--even silver linings. The upside to the downturn is the immense incentive it gives retailers to treat you like a queen for a day. During the flush times, salespeople were surly, waiters snobby, as though their kanpachi tartare with wasabi tobiko might be too good for the likes of you. But now the customer rules, just for showing up. There's more room to stretch out on the flight, even in coach. The malls have that serene aura of undisturbed wilderness, with scarcely a shopper in sight. Every conversation with anyone selling anything is a pantomime of pain and bluff. Finger the scarf, then start to walk away, and its price floats silkily downward. When the mechanic calls to tell you that brakes and a timing belt and other services will run close to $2,000, it's time to break out the newly perfected art of the considered pause. You really don't even have to say anything pitiful before he'll offer to knock a few hundred dollars off.
Some places figured out that children, those adorable cash suckers, could clear a passage into our pocketbooks, beyond the old kids-eat-free-on-Tuesday promotions. Colorado's Aspen-Snowmass ski resort arranged for kids to fly free and threw in lift tickets for those accompanied by a paying adult. (Read "How To Know When The Economy is Turning Up.")
Restaurants are caught in a fit of ardent hospitality, especially around Wall Street: Trinity Place offers $3 drinks at happy hour any day the market goes down, with the slogan "Market tanked? Get tanked!"--which ensures a lively crowd for the closing bell. The "21" Club has decided that men no longer need to wear ties, so long as they bring their wallets. Food itself is friendlier: you notice more comfort food, a truce between chef and patron that is easier to enjoy now that you can get a table practically anywhere. And tap water is fine, thanks. New York Times restaurant critic Frank Bruni characterizes the new restaurant demeanor as "extreme solicitousness tinged with outright desperation." "You need to hug the customer," one owner told him.
There's a chance that eventually we'll return all this kindness with the profligate spending the government once decried but now would like to harness to restart the economy. But human nature is funny that way. In dangerous times, we clench and squint at the deal that looks too good to miss, suspecting that it must be too good to be true. Is the store with the supercheap flat screens going to go bust and thus not be there to honor the "free" extended warranty? Is there something ... wrong ... with that free cheese? Store owners will tell you horror stories about shoppers with attitude, who walk in demanding discounts and flaunt their new power at every turn. They wince as they sense bad habits forming: Will people expect discounts forever? Will their hard-won brand luster be forever cheapened, especially for items whose allure depends on their being ridiculously priced?
There will surely come a day when things go back to "normal"; retail sales even inched up in January after sinking for the six months previous. But I wonder what it will take for us to see those $545 Sigerson Morrison studded toe-ring sandals as reasonable? Bargain-hunting can be addictive regardless of the state of the Dow, and haggling is a low-risk, high-value contact sport. Trauma digs deep into habits, like my 85-year-old mother still calling her canned-goods cabinet "the bomb shelter." The children of the First Depression were saving string and preaching sacrifice long after the skies cleared. They came to be called the "greatest generation." As we learn to be decent stewards of our resources, who knows what might come of it? We have lived in an age of wanton waste, and there is value in practicing conservation that goes far beyond our own bottom line.
Thursday, February 19, 2009
We Like to Think of it as our Elephant in the Room
We Like to Think Of It As Our Elephant in the Room
Woman #1: I did that walk once when the subway was out.
Woman #2: It's good exercise. So, me and my friend decided that we need to exercise at least twenty minutes a day. For motivation, we decided that for each day we don't get at least twenty minutes in, we will donate $10 to the Republican National Committee. It's very motivating.
--Hudson & Houston
Something for Which One Would Have to Pay Extra
Freshman girl: I really like this guy...but he's like 28.
Freshman boy: I'm pretty sure that's illegal.
Freshman girl: What do you mean?
Freshman boy: Like, really illegal. Even in Russia.
--Stuyvesant High School
Overheard by: Loverparty
Photo Grade Paper, or Did You Cheap Out on Me?
Waiter: Yeah, that's just because you're obsessed with me.
Bartender, sarcastically: Oh, yeah, right--I'm totally obsessed with you. I went to your Facebook page and downloaded all the pictures of you on there and printed them out and put them up on my wall so I could have a collage.
Waiter: That was oddly specific.
--Lounge, Don't Tell Mama
Overheard by: Duncan Pflaster
And What's More Hilarious Than Middle-aged Sex?
Comedy show promoter: Comedy show tonight! 50% off, right here! What about you guys?
Middle-aged woman with husband: No thanks, we're seeing a movie.
Comedy show promoter: What about after your movie? We got late shows too!
Middle-aged woman: That's when we go home and have sex. Thanks, though.
--Times Square
Overheard by: Laura
Even Better
Upper East Side mom: Jackie, you have so many friends! I'm so happy for you!
Six-year-old girl: Mommy, those aren't my friends. Those are my entourage.
--92nd & Madison
Overheard by: LLOYD!!!
These are our favorite votes, based on how Overheard readers voted - and you can vote too. Read more quotes here!
Let us know what you think (both lovemail and hatemail), and click here if you want to stop receiving these.
Team Overheard
Wednesday, January 07, 2009
Saturday, December 27, 2008
Government Without Law -- By Ralph Nader
Government Without Law
By Ralph Nader
Over thirty years ago, a book came out titled "How the Government Breaks the Law, by Jethro K. Lieberman." Even then it was old news and the examples cited seemed small compared to today's chronic law-breakers in the White House and at many federal departments and agencies. Many recent books have been written on the expansive outlaw
behavior of George W. Bush and Dick Cheney.
Less attention has been devoted to the explosion of unauthorized
actions by the Executive in recent years. What should be the most frequent question by reporters to government officials -- namely, "By what authority are you acting?" – is the rarest of inquiries.
A two part series on Treasury Secretary Henry M. Paulson Jr. in the Washington Post by David Cho in late November brought this point out in a stunningly frank
admission by the Corporate bailout czar himself.
Speaking of the takeover of Fannie Mae and Freddie Mac, as well as
other megaseizures of failing Wall Street firms, Mr. Paulson expressed these anarchic words: "Even if you don't have the authorities – and frankly I didn't have the authorities for anything – if you take charge, people will follow."
Whew! There you have it! He becomes the law and the law is what he says it is because no one – neither a rubber-stamping President, nor a supine Congress, nor any citizen, deprived of any standing to sue, is going or can do anything about it.
Reporter Cho goes on to write: "Senior government officials said Paulson helped craft rescue programs for financial firms, though he was not sure he had an unquestionable legal basis for the initiatives including the bailouts of the failing investment bank Bear Stearns in March and the wounded insurance giant American International Group (AIG) in September."
Mr. Paulson went further. Playing Congress, he backed the Federal Reserve – already a government within a government funded by banks– to unprecedented unilateral expansion of its powers and its self-made
assets. The Post reported that officials from the Treasury and the Fed "never knew whether they had the legal authority to interfere with the market for such derivatives but did so anyway because the opaque trading threatened the wider financial system."
Unauthorized Executive Branch actions tend to be contagious. Noticing that the crisis left Wall Street on its knees and willing to unilaterally assume over $8 trillion in a variety of loan, subsidy and capital obligations, the Bush regime kept making more of its powers all by itself. Why not, they may have been thinking? Look what they've gotten away with in the
areas of military and foreign policy actions.
Weekend gigantic corporate bailouts – a more recent one being the $300
billion plus assumption of Citigroup's financial risks – engineered by Citigroup co-boss, Robert Rubin--were very secret affairs.
The more public grab of power was the $700 billion goliath to rescue the casino capitalists on Wall Street which was submitted in only 3 ½ pages of proposed legislation to Congress by Paulson and Ben Bernake,
the Fed's chairman in September.
This was too much for the ideologies of House Republicans who beat it on the first round. Even the spineless Democrats thought the requested authority was too much of a blank check. So what happened? Bush told Paulson to give various members of Congress "sweeteners" such as pork
and tax breaks for favored lobbyists to get the required votes. Consequently, Paulson was granted staggering discretion to spend the $700 billion when, where and to whom he wanted under whatever conditions or no conditions at all. All in the name of socialism saving capitalism from massive collapse. Ironic.
Mr. Paulson came away from Capitol Hill with Congress in his hip pocket – not exactly what the framers of our Constitution had in mind in 1787.
Thus embolden, Paulson initiated a unilateral, administrative repeal of a Congressional enactment in the tax code – section 382 – to give
the banks a huge windfall of about $140 billion. George K. Yin, former chief of staff of the Congressional Joint Committee on Taxation, rejected the legality of the Treasury Department's decision. He told the Post: "I think almost every tax expert would agree that the answer is no. They basically repealed a 22-year-old law that Congress passed [and Reagan signed] as a backdoor way of providing aid to banks."
Section 382 of the Tax code "sharply restricts a company from using
the tax losses of a company it acquires to reduce its own tax liability," according to the respected Citizens for Tax Justice. The Treasury's two-page notice generated a brief specialized display of outrage from members of the Tax writing committees in Congress and a hundred national, state and local organizations signed a joint letter to Congress demanding the legislators reverse the Treasury' unauthorized edict.
So what did the House of Representatives do? It passed, later rejected by the Senate a provision in the auto bailout bill, a provision that would have extended the unauthorized Treasury ruling to the automobile industry!
What is going on here is a revolutionary coup d-etat of our legal system by executive branch
diktats.
Is the organized legal profession through their bar associations in challenge mode? Are law professors churning over this mockery of the legislature and executive branch administrative law? Are conservative groups – always upset about judicial activism – going into high gear against the new monarchy in and around the White House in downtown Washington, D.C.? Are all those futurists worried enough about the trillions of debt dollars being piled on our children
and grandchildren to protest and act? Not really.
Obviously, all this is a developing story. Stay tuned, unless you are
willing to be turned out.
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Wednesday, December 03, 2008
Tuesday, March 18, 2008
Respond instead of Reacting
The first thing I have learnt is that we must always begin with our strengths.
The second lesson I have learnt is that a rupee earned is of far more value than five pounds given by someone else.
The third lesson I have learnt is no one bats a hundred every time.
The fourth lesson I have learnt is the importance of humility.
The fifth lesson I learnt is that we must always strive for excellence.
The sixth lesson I have learnt is never give up in the face of adversity.
The seventh lesson I have learnt is that while you must be open to change, do not compromise on your values.
There was once a newspaper vendor who had a rude customer. Every morning, the Customer would walk by, refuse to return the greeting, grab the paper off the shelf and throw the money at the vendor. The vendor would pick up the money, smile politely and say, "Thank you, Sir." One day, the vendor's assistant asked him, "Why are you always so polite with him when he is so rude to you? Why don't you throw the newspaper at him when he comes back tomorrow?" The vendor smiled and replied, "He can't help being rude and I can't help being polite. Why should I let his rude behaviour dictate my politeness? In my youth, I thought of myself as a rebel and was many times, a rebel without a cause. Today, I realize that my rebellion was another kind of conformity. We defied our elders to fall in line with our peers! Ultimately, we must learn to respond instead of reacting. When we respond, we evaluate with a calm mind and do whatever is most appropriate. We are in control of our actions. When we react, we are still doing what the other person wants us to do.
Sunday, March 16, 2008
Country of Laws
The Governor of New York, Eliot Spitzer, has resigned for being a longtime customer of a high-priced prostitution ring.
The President of the United States, George W. Bush, remains, disgracing his office, for longtime repeated violations of the Constitution, federal laws and international treaties to which the U.S. is a solemn signatory.
In his forthright resignation statement, Eliot Spitzer—the prominent corporate crime buster—asserted that "Over the course of my public life, I have insisted, I believe correctly, that people, regardless of their position or power, take responsibility for their conduct. I can and will ask no less of myself."
In a recent speech to a partisan Republican fund-raising audience, George W. Bush fictionalized his Iraq war exploits and other related actions, and said that next January he will leave office "with his head held high."
Eliot Spitzer violated certain laws regarding prostitution and transferring of money through banks—though the latter was disputed by some legal experts—and for such moral turpitude emotionally harmed himself, his family and his friends.
George W. Bush violated federal laws against torture, against spying on Americans without judicial approval, against due process of law and habeas corpus in arresting Americans without charges, imprisoning them and limited their access to attorneys. He committed a massive war of aggression, under false preteneses, violating again and again treaties such as the Geneva Conventions, the UN Charter, federal statutes and the Constitution.
This war and its associated actions have cost the lives of one million Iraqis, over 4000 Americans, caused hundreds of thousands of serious injuries and diseases related to the destruction of Iraq's public health facilities. As the popular button puts it, "He Lied, They Died".
From the moment the news emerged about Spitzer's sexual frolics the calls came for his immediate resignation. They came from the pundits and editorialists; they came from Republicans and they started coming from his fellow Democrats in the Assembly.
Speaker Sheldon Silver told Spitzer that many Democrats in the Assembly would abandon him in any impeachment vote.
George W. Bush is a recidivist war criminal and chronic violator of so many laws that the Center for Constitutional Rights has clustered them into five major impeachable "High Crimes and Misdemeanors" (under Article II, section .4)
Scores of leaders of the bar, including Michael Greco, former president of the American Bar Association, and legal scholars and former Congressional lawmakers have decried his laceration of the rule of law and his frequent declarations that signify that he believes he
is above the law.
Many retired high military officers, diplomats and security officials have openly opposed his costly militaristic disasters.
Only Congressman Dennis Kucinich (Dem. Ohio) has publicly called for his impeachment.
No other member of Congress has moved toward his impeachment. To the contrary, Speaker Nancy Pelosi (Dem. Calif.), Rep. Steny Hoyer (Dem. MD) and House Judiciary Committee Chairman, John Conyers (dem. Mich.) publicly took "impeachment off the table" in 2006.
When Senator Russ Feingold (Dem. Wisc.) introduced a Resolution to merely censure George W. Bush for his clear, repeated violations of the Foreign Intelligence Surveillance Act—a felon —his fellow Democrats looked the other way and ignored him.
Eliot Spitzer came under the rule of law and paid the price with his governorship and perhaps may face criminal charges.
George W. Bush is effectively immune from federal criminal and civil laws because no American has standing to sue him and the Attorney General, who does, is his handpicked cabinet member.
Moreover, the courts have consistently refused to take cases involving the conduct of foreign and military policy by the president and the Vice President regardless of the seriousness of the violation. The courts pronounce such disputes as "political" and say they have to be worked out by the Congress—ie. mainly the impeachment authority.
Meanwhile, the American people have no authority to challenge these governmental crimes, which are committed in their name, and are rendered defenseless except for elections, which the two Party duopoly has rigged, commercialized, and trivialized. Even in this electoral arena, a collective vote of ouster of the incumbents does not bring public officials to justice, just to another position usually in the high paying corporate world.
So, on January 21, 2009, George W. Bush and Dick Cheney will be fugitives from justice without any Sheriffs, prosecutors or courts willing to uphold the rule of law.
What are the lessons from the differential treatment of a public official who consorts with prostitutes, without affecting his public policies, and a President who behaves like King George III did in 1776 and commits the exact kinds of multiple violations that Thomas Jefferson, James Madison, and other founders of our Republic envisioned for invoking the impeachment provision of their carefully crafted checks and balances in the Constitution?
Well let's see.
First, Bush and Cheney are advised not to travel to Brattleboro or Marlboro Vermont, two New England towns whose voters, in their frustrated outrage, passed non-binding articles instructing town officials to arrest them inside their jurisdictions.
Second, George W. Bush better not go to some men's room at an airport and tap the shoe of the fellow in the next stall. While one lame-duck Senator barely survived that charge, for the President it would mean a massive public demand for his resignation.
We certainly can do better as a country of laws, not men.
Friday, February 08, 2008
Drivers Licence And Privacy Act
Hey !
Did you know that this was happening?
Drivers Licence And Privacy Act
Check your driver's licence information on-line.
Now you can see
anyone's drivers licence on the internet,
including your own! It asks
for U.S. info,
but unfortunately it works for Canadian, English,
Australian and New
Zealand licences as well. I just searched for mine putting in
Harrogate as the city and there it was, picture and all.This is really scary. I removed mine. I suggest you
all do the same.
Go to the website and check it out. Just enter
your name and city,
leave out 'Select a State' and see if yours is on
file. After your
licence comes on the screen, click the box marked
'Please Remove'.
http://www.license.shorturl.com/
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